Trekkers on the 15 Days Annapurna Circuit Trek featuring Tilicho Lake, Manang and Thorong La Pass in NepalTrekkers on the 15 Days Annapurna Circuit Trek featuring Tilicho Lake, Manang and Thorong La Pass in Nepal

Annapurna Circuit Trek with Tilicho Lake

1 review
  • Duration15 Days
  • Route Grade Active Travel
  • Trip Style Trekking & Active
  • Starting City Kathmandu
  • Ending City Kathmandu
Price fromUS$775US$875
Annapurna Circuit Trek with Tilicho Lake map

Trip Overview

This 15 day Annapurna Circuit and Tilicho Lake Trek takes you through some of the most spectacular high altitude scenery in Nepal, covering a journey from Kathmandu through Chame, Manang, and up to the world's highest altitude lake before crossing the legendary Thorong La pass into Muktinath and finishing in Pokhara. It's a true classic trek that blends culture, altitude, and trekking adventure in one unforgettable route.

Trip Code: 

Destinations: Kathmandu, Chame, Pisang, Manang, Siri Kharka, Tilicho Base Camp, Tilicho Lake, Yak Kharka, Thorong Phedi, Muktinath, Pokhara

Duration: 15 Days, 14 Nights

Highest Elevation: 5416m (Thorong La Pass)

Average Activity Hours: 5 to 7 hours per day

Activity Level: Trekking and Challenging

Total Touring | Trekking Distance: Approx. 237KM by road, 85KM on foot

Transportations: Private vehicle, domestic flight (Pokhara–Kathmandu)

The best Month: October, November, March, April

Accommodations: Teahouses during trek, 3-star hotels in Kathmandu and Pokhara

Meals Included: Breakfast throughout; lunch and dinner during trekking days

 

Suitable Group Size: 2 to 12 people

Best Seasons: Spring (Mar–May), Autumn (Sep–Nov)

 

Required Permits: ACAP, TIMS Card

Entry Tickets: 1 UNESCO World Heritage Site in Kathmandu

 

Start: Kathmandu

End City: Kathmandu

 

Tour Type: Trekking, Cultural, Adventure

Price From: USD 775 per person

 

Itinerary Overview

We begin in Kathmandu with a trip briefing before driving to Chame, the gateway to the Manang valley. From there we trek steadily higher through Pisang and Manang, take a proper acclimatization day, then push on toward Tilicho Base Camp and the breathtaking Tilicho Lake. After that we continue through Yak Kharka and Thorong Phedi before crossing the Thorong La pass, descending into Muktinath, and driving to Pokhara. The trip wraps up with sightseeing in Pokhara and Kathmandu before flying home.

Itinerary

  • Day 1: Arrive in Kathmandu. Trip briefing at 5PM. Overnight in Kathmandu at 1400m.

  • Day 2: Drive to Chame, 237KM, about 10 hours. Overnight in Chame.

  • Day 3: Trek to Pisang (3230m), 14KM, about 5 hours.

  • Day 4: Trek to Manang (3550m), 18KM, about 4 hours.

  • Day 5: Acclimatization day in Manang. Optional excursions to nearby villages and viewpoints.

  • Day 6: Trek to Siri Kharka (4060m), 9KM, about 5 hours.

  • Day 7: Trek to Tilicho Base Camp (4150m), 10KM, about 6 hours.

  • Day 8: Excursion to Tilicho Lake (4920m), the world's highest altitude lake.

  • Day 9: Trek to Yak Kharka (4050m), 8KM, about 5 hours.

  • Day 10: Trek to Thorong Phedi (4525m), 6KM, about 4 hours.

  • Day 11: Cross Thorong La pass (5416m), the highest point of the trek.

  • Day 12: Visit Muktinath temple, then drive to Pokhara. Overnight at Lakeside.

  • Day 13: Breakfast, then Pokhara sightseeing. Overnight in Pokhara.

  • Day 14: Fly to Kathmandu. Visit a UNESCO site in the city.

  • Day 15: Fly back home.

Why You Will Love This Trip

  • World's Highest Lake: Standing at the shores of Tilicho Lake at 4920m is something that stays with you forever. It's one of the most surreal high altitude landscapes you'll ever witness.

  • Thorong La Pass: Crossing the pass at 5416m is the highlight for most trekkers on the Annapurna Circuit. It's demanding but the sense of achievement once you're on the other side is hard to describe.

  • Manang Valley Villages: The stone houses, prayer flags, and Tibetan influenced culture of Manang and its surrounding villages give you a real feel for life in the high Himalaya.

  • Muktinath Temple: A sacred site for both Hindus and Buddhists, Muktinath offers a peaceful and spiritually rich stop right after your pass crossing.

  • Diverse Landscapes: This trek takes you from lush lower valleys all the way up to high alpine desert, so the scenery changes dramatically day by day.

  • Pokhara and Kathmandu Wind Down: After the trek, relaxing by Phewa Lake in Pokhara and exploring a UNESCO site in Kathmandu is a lovely way to close out the trip.

Trip Overview (Altitude & Activity Chart)

This is a high altitude trek, with elevations ranging from 850m in Pokhara up to 5416m at Thorong La pass, so proper acclimatization is built into the itinerary. Most days involve genuine trekking on foot, with one dedicated acclimatization day at Manang and one long drive at the start to reach Chame.

Day

Location

Altitude

Activities

Average Hours

Day 1

Kathmandu

1400m

Arrival and trip briefing

Evening briefing

Day 2

Chame

2710m

Drive to Chame

237KM, 10 hours

Day 3

Pisang

3230m

Trek to Pisang

14KM, 5 hours

Day 4

Manang

3550m

Trek to Manang

18KM, 4 hours

Day 5

Manang

3550m

Acclimatization, village excursions

Half day

Day 6

Siri Kharka

4060m

Trek to Siri Kharka

9KM, 5 hours

Day 7

Tilicho Base Camp

4150m

Trek to Tilicho Base Camp

10KM, 6 hours

Day 8

Tilicho Lake

4920m

Excursion to Tilicho Lake

Full day

Day 9

Yak Kharka

4050m

Trek to Yak Kharka

8KM, 5 hours

Day 10

Thorong Phedi

4525m

Trek to Thorong Phedi

6KM, 4 hours

Day 11

Muktinath side

5416m pass

Thorong La pass crossing

8 to 9 hours

Day 12

Pokhara

850m

Muktinath visit, drive to Pokhara

Full day

Day 13

Pokhara

850m

Pokhara sightseeing

3 to 4 hours

Day 14

Kathmandu

1350m

Fly to Kathmandu, UNESCO sightseeing

Half day

Day 15

Departure

 

Fly back home

 

Accommodation & Meals Overview

Throughout the trip you'll stay in 2 nights of 3 star hotel accommodation in Kathmandu, 10 nights of mountain lodge accommodation on a full board basis in the Himalayas, and 2 nights of 3 star hotel accommodation in Pokhara. Breakfast is included daily throughout the trip, totaling 14 breakfasts. During the trekking days in the Himalayas, all meals are provided on a full board basis, since teahouse and lodge options are limited at altitude. In Kathmandu and Pokhara, most lunches and dinners are left free so you can explore local restaurants, though a few are included as part of the package. In total, the trip includes 14 breakfasts, 11 lunches, and 14 dinners.

Day

Location

Breakfast

Lunch

Dinner

Day 1

Kathmandu

N/A

N/A

Included

Day 2

Chame

Included

Included

Included

Day 3

Pisang

Included

Included

Included

Day 4

Manang

Included

Included

Included

Day 5

Manang

Included

Included

Included

Day 6

Siri Kharka

Included

Included

Included

Day 7

Tilicho Base Camp

Included

Included

Included

Day 8

Tilicho Lake area

Included

Included

Included

Day 9

Yak Kharka

Included

Included

Included

Day 10

Thorong Phedi

Included

Included

Included

Day 11

Muktinath

Included

Included

Included

Day 12

Pokhara

Included

Included

Included

Day 13

Pokhara

Included

N/A

Included

Day 14

Kathmandu

Included

N/A

Included

Day 15

Departure

Included

N/A

N/A

    Dates & Prices
    Select Trip Month
    Trip DatePriceEarly Bird PriceEarlyBirds 
    Trip DateSep 21, 2026 - Oct 05, 202615 DaysPriceUS$775Early Bird PriceStatusAvailable
    Cost Includes

    Cost & Inclusions Overview

    This 14 night, 15 day trek package is priced at USD 775 per person, and includes individual airport arrival and departure transfers, van and jeep transfers as required, and the Pokhara to Kathmandu domestic flight. The group is escorted by two trek leaders, with one porter shared between every two trekkers, and each trekker receives a complimentary duffle bag, trekking poles, and a sleeping bag. The Annapurna Conservation Area Permit (ACAP) and TIMS permit are included. Accommodation includes 2 nights in a 3 star hotel in Kathmandu, 10 nights in mountain lodges on full board in the Himalayas, and 2 nights in a 3 star hotel in Pokhara. Meals include 14 breakfasts, 11 lunches, and 14 dinners. Individual porters and private rooms are available at an additional cost. Please note the Nepal visa fee of USD 30 is not included.

    Cost Includes

    Cost Excludes

    Individual airport arrival and departure transfers

    International airfare to and from Nepal

    Van and jeep transfers as required

    Nepal entry visa fee (USD 30 per person for a 15 day tourist visa)

    Pokhara to Kathmandu domestic flight

    Lunches and dinners not specified in the meal plan

    Two trek leaders for the group, plus one porter shared between every two trekkers

    Personal expenses such as snacks, hot showers, charging fees, and bottled water at higher altitudes

    One duffle bag, one pair of trekking poles, and one sleeping bag per person

    Tips for your guide and porters (optional but appreciated)

    Annapurna Conservation Area Permit (ACAP) and TIMS permit

    Travel insurance

    2 nights, 3 star hotel accommodation in Kathmandu

    Individual/private porter service (available at extra cost)

    10 nights mountain lodge accommodation on full board in the Himalayas

    Single/private room supplement (available at extra cost)

    2 nights, 3 star hotel accommodation in Pokhara

    Any additional costs due to weather, altitude sickness, or trail closures beyond our control

    14 breakfasts, 11 lunches, and 14 dinners

     
    Itinerary

    Each group member will get complimentary individual arrival and departure airport transfers. We meet you at the Tribhuwan International Airport, Kathmandu, and transfer you to the hotel. This is the first benefit of booking with a local Nepali company! Even if you arrive the other days in Kathmandu, please inform us of your arrival details and for the possible extra night room requirements. 

    At 5 pm, we will have a thorough briefing session on the arrangements of the trek. We will also have an introduction session with the trek leaders and group members with snacks. After the introduction session, your guides will assist you in hiring jackets, shoes, or other gear as required. 

      Early morning 5AM drive to Chame (2715m) - 240KM - 10hrs drive with change of Car at Besisahar. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

        Breakfast & Trek to Pisang (3230m) - 14KM - 5hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

          Breakfast & Trek to Manang (3550m) - 18KM - 4hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

            Acclimatization Day at Manang, possible excursion to Ice Lake (4600m). Overnight in Manang. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

              Breakfast & trek to Siri Kharka (4060m) - 9KM - 5hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                Breakfast & trek to Tilicho Base Camp (4150m) - 10KM- 6hrsTrek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                  Morning Trek to Tilicho Lake (4920) with packed lunch. Enjoy the lake in the Himalayas. Trek back to Siri Kharka (4060m) - 6hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                    Breakfast & trek to Yak Kharka (4050m) - 8KM - 5hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                      Breakfast & trek to Thorong Phedi (4525m) - 6KM - 4hrs Trek. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                        Early dawn trek to Thorong - La pass (5416m) - further down to Muktinath (3760m) - 16KM - 8hrs pass day. Breakfast, Lunch, Dinner & Tea House Accommodation Included.

                          Morning visit the holy temple & Jeep drive to Pokhara - 7hrs drive. Visit Massage, Spa, enjoy the city food after a two week trip to the Himalayas. Overnight at Lakeside Pokhara.

                            Breakfast at the hotel. At 10 AM Boating at Phewa Lake & Pokhara sightseeing - visit World Peace Stupa, Gupteshwar Cave, Devi’s Falls & Tibetan refugee camp. Free and Easy day in Pokhara. Overnight at the same hotel. 

                              Morning breakfast at the hotel. Late morning fly back to Kathmandu. The flight is only 25 minutes. Upon arrival in Kathmandu - we will escort you to visit the most tourist attraction in Kathmandu the Bouddhanath Stupa. Free and easy evening. O/N at Thamel, Kathmandu.

                                Breakfast at the hotel. Each group member will get an individual complimentary airport transfer. Please report your flight time to us in advance.  

                                  Trip Information

                                  Know Before You Book

                                  • Visa Requirements: All citizens of the world except Indian passport holders need a visa to enter Nepal, and most travelers can get a Visa on Arrival. A 15 day tourist visa fee is USD 30. We recommend applying online beforehand to save time at the airport.

                                  • Passport Validity: Please make sure your passport is valid for at least six months from your arrival date, with at least one blank page for your visa stamp.

                                  • Required Permits: This trek requires the Annapurna Conservation Area Permit and a TIMS card, both of which are included in your trip cost.

                                  • Fitness Level: This is a physically demanding trek that reaches over 5400m, so a good level of fitness and some prior trekking experience is strongly recommended.

                                  • Recommended Vaccinations: No specific vaccinations are required for this trek, though we recommend consulting your doctor beforehand, especially regarding altitude related health advice.

                                  • Travel Insurance: Travel and high altitude insurance covering emergency evacuation up to at least 6000m is essential for this trip. We're happy to recommend providers if needed.

                                  • Currency & Payment Methods: We accept payments in USD, EUR, GBP, AUD, and other major currencies. For international bookings, we recommend paying in US Dollars.
                                     

                                  Accommodations, Meals, & Transportation

                                  • Typical Accommodation Used: You'll stay in comfortable teahouses along the trekking route and in 3 star hotels in Kathmandu and Pokhara. Rooms at higher altitude are basic but clean, often with shared bathrooms.

                                  • Room Sharing Policy: The package price is based on twin sharing accommodation. Single supplements are available on request, subject to availability at higher altitude teahouses.

                                  • Availability During Peak Seasons: Spring (March to May) and autumn (September to November) are the busiest trekking seasons, and teahouses can fill up quickly. We recommend booking well in advance.

                                  • Porter and Guide Support: Two experienced trek leaders accompany the group throughout the journey, with one porter shared between every two trekkers to help carry your gear. Each trekker also receives a complimentary duffle bag, a pair of trekking poles, and a sleeping bag for the duration of the trek. Individual (private) porters and private rooms can be arranged on request, subject to an additional cost.
                                     

                                  Arrival Information

                                  • Airport Pickup Details: Our representative will meet you outside the arrival terminal with our company name and logo board after you clear immigration and collect your luggage, then transfer you to your hotel in Kathmandu.

                                  • Trip Briefing: On Day 1 at 5PM, we'll hold a full trip briefing covering the route, altitude considerations, gear checklist, and any last minute questions.

                                  • Emergency Contact Numbers: You'll receive our 24 hour emergency contact details before departure, and our team remains reachable throughout the trek.
                                     

                                  Seasonal & Weather Updates

                                  • Best Trekking Seasons: Spring and autumn generally offer the clearest skies and most stable trail conditions.

                                  • Winter Conditions: Winter brings cold temperatures at altitude, especially around Thorong La pass.

                                  • Monsoon Conditions: Monsoon season can bring rain in the lower valleys and possible snow up high.

                                  • Weather at Altitude: Conditions can change quickly once you're above 4000m, so flexibility in your schedule is important, particularly around the Thorong La pass crossing.
                                     

                                  Health & Safety

                                  • Altitude Sickness: This trek reaches 5416m at its highest point, so gradual acclimatization is built into the itinerary, including a dedicated rest day in Manang. Please tell your guide immediately if you experience any symptoms of altitude sickness.

                                  • Drinking Water: We recommend using a reusable water bottle with purification tablets or a filter rather than buying bottled water, since bottled water becomes expensive and harder to find at higher elevations.

                                  • Emergency Assistance: Should any emergency arise at altitude, our team can arrange helicopter evacuation, which is why comprehensive travel insurance is essential.

                                  • Healthcare Facilities: Basic health posts exist in some villages along the route, but serious medical issues at altitude require evacuation to Kathmandu or Pokhara.
                                     

                                  Packing Checklist

                                  • Essential Clothing: Layered clothing is key, including a warm down jacket, thermal base layers, trekking pants, and a good pair of broken in trekking boots.

                                  • High Altitude Gear: A warm sleeping bag rated for at least minus 15 degrees Celsius, gloves, a warm hat, and sunglasses with UV protection are all essential for the higher sections of the trek.

                                  • Day Trek Essentials: A daypack, reusable water bottle, water purification tablets, sunscreen, and a headlamp are all useful for daily trekking.

                                  • Personal Medications: Please bring any personal medications, along with any altitude sickness medication recommended by your doctor.
                                     

                                  Important Notices

                                  • Travel Advisories: Before travelling, we recommend checking the latest travel advice issued by your home country. We're always happy to provide local travel updates related to this itinerary.

                                  • Permit Regulations: This trek requires the Annapurna Conservation Area Permit and TIMS card, both included in your package. Your guide will carry these and explain any checkpoint procedures along the route.

                                  • Trail Conditions: Trail conditions can change due to snowfall, landslides, or seasonal wear, particularly around Thorong La pass. Your guide will always choose the safest available route.

                                  • Group Safety: Please follow your guide's instructions at all times, especially during the pass crossing and around high altitude sections of the trek.

                                  • Responsible Trekking: We encourage all trekkers to respect local customs, avoid littering, and support responsible tourism throughout the Annapurna Conservation Area.
                                     

                                  Know Before You Go

                                  • Travel Preparation Information: Before travelling, please ensure your passport is valid for at least six months, your Nepal visa arrangements are complete, and your travel and high altitude insurance is active.

                                  • Latest Travel Advice for This Trek: Trail conditions, weather, and pass crossing timings can occasionally change depending on the season. Feel free to contact us before your departure, and we will provide the latest updates and recommendations to help you make the most of your 15 day Annapurna Circuit and Tilicho Lake Trek.

                                  Trip Preparations
                                  • What Are the Nepal Visa Requirements?

                                    Yes, almost everyone needs a visa to enter Nepal except Indian passport holders, who can enter without one. You can get a visa on arrival at the airport or apply online beforehand to save time. Just bring a passport photo and enough cash for the visa fee, which is usually around USD 30.
                                     

                                  • Spring (March to May) and autumn (September to November) are the best seasons, offering the clearest skies and most stable trail conditions, especially around the Thorong La pass. Winter is colder but still doable with the right gear, while monsoon season brings rain to the lower valleys and possible snow at higher altitudes.
                                     

                                  • This trek reaches over 5400m at Thorong La pass and involves consecutive days of trekking at altitude, so a good level of fitness and some prior hiking experience is strongly recommended. It's not a technical climb, but the altitude and duration make it more demanding than a beginner trek.
                                     

                                  • The pass crossing on Day 11 is the most challenging day of the trip, involving an early start and 8 to 9 hours of trekking at extreme altitude. The acclimatization day in Manang and the gradual altitude gain built into the itinerary are designed to prepare your body for this crossing.
                                     

                                  • Please tell your guide immediately if you notice any symptoms such as headache, nausea, or dizziness. The itinerary includes a dedicated acclimatization day in Manang, and your guide is trained to monitor for signs of altitude sickness throughout the trek. In serious cases, our team can arrange helicopter evacuation, which is why high altitude travel insurance is essential.
                                     

                                  • Yes, during the trekking days from Chame through Muktinath, breakfast, lunch, and dinner are all included on a full board basis, since teahouse dining options are limited at altitude. In Kathmandu and Pokhara, breakfast is included daily, and a few additional lunches and dinners are included as part of the package, giving you some included meals alongside the flexibility to explore local restaurants on the rest. In total, the trip includes 14 breakfasts, 11 lunches, and 14 dinners.

                                  • Yes. Comprehensive travel insurance that covers high-altitude trekking and emergency helicopter evacuation up to at least 6,000 metres is essential for the Annapurna Circuit Trek. This is particularly important as the trek crosses Thorong La Pass (5,416m), where weather and altitude-related emergencies can occur.

                                  Trip Reviews
                                  • Best guided Tour/Trek in Nepal

                                    Excellent!

                                    The Owners are really hands-on. The services are exceptional. Organized and flexible travel plans. Communication is not a problem. Well-guided tours, the owners/ guides are well versed on the tourist site. Transportation was not an issue. My team felt secure and safe on our 3week long Travel under this agency. Ighly recommended.

                                    F
                                    Franz ReizGermanyMay 29, 2023
                                    TripAdvisor