Trip Overview
This 7 day Kathmandu and Chitwan National Park Tour is a nature and cultural journey. Beside Kathmandu Valley's Cultural depth, the trip explores the Trishuli River, Chitwan National Park, and the traditional Tharu community.
You will enjoy gentle river rafting, riverside walks, a traditional Tharu village visit, a canoe trip, a jungle walk, community cycling, and a local cooking experience, all supported by comfortable accommodation and private transportation throughout.
Trip Detail
Information | Detail |
Trip Code | GN107N |
Starting Point / End Point | Kathmandu to Kathmandu |
Accommodations | Lovely 3+ star hotels in Kathmandu, Trishuli riverside, and Chitwan National Park |
Max Altitude | Approximately 1,324 m |
Duration | 7 Days, 6 Nights |
Country | Nepal |
Trip Grade | Easy to Moderate, suitable for travelers seeking light adventure activities |
Activities | Gentle river rafting, riverside walk, Tharu village visit, canoe trip, jungle walk, community cycling, local cooking experience |
Best Season | Autumn from September to November and Spring from March to May |
Transportation | Private vehicle for all road transfers, rafting equipment for the river section, canoe for the Chitwan jungle activity |
Meals | 6 Breakfasts, 4 Lunches, and 5 Dinners |
Itinerary Overview
This 7 day, 6 night holiday takes you from Kathmandu to the banks of the Trishuli River for gentle rafting and riverside exploration, then onward to Chitwan National Park for wildlife, village, and cultural experiences, before returning to Kathmandu. Throughout the journey, you will enjoy private transportation, comfortable accommodation, and included meals.
Here is a quick look at how your 7 day tour unfolds.
Day 1: Arrive in Kathmandu and enjoy free time to explore the city.
Day 2: Drive to the Trishuli River and check into Trishuli Riverside Lodge.
Day 3: Enjoy gentle rafting and a riverside walk, then drive on to Chitwan.
Day 4: Visit a Tharu village, enjoy a canoe trip, and a jungle walk.
Day 5: Join a community cycling tour and a local cooking experience.
Day 6: Return to Kathmandu.
Day 7: Departure.
Why You Will Love This Trip
A Gentle River Adventure: The rafting section on the Trishuli River is suitable for beginners and families, offering an exciting yet manageable introduction to whitewater rafting in Nepal.
Riverside Relaxation: Staying at Trishuli Riverside Lodge allows you to unwind by the water, away from the busy city, while enjoying the sound of the river and the surrounding hills.
Wildlife and Nature in Chitwan: Chitwan National Park is one of Nepal's most important protected areas, known for its forests, grasslands, and diverse wildlife, offering a completely different landscape from the hills and mountains.
Authentic Tharu Village Culture: A visit to a local Tharu village gives you insight into the traditions, homes, and daily life of one of the indigenous communities of the Chitwan region.
Hands On Local Experiences: Community cycling and a local cooking experience allow you to engage directly with village life, rather than simply observing it from a distance.
Community Cycling and Local Cooking: Cycle through nearby villages at a relaxed pace and join a hands on cooking experience where you will prepare traditional Nepali dishes using fresh local ingredients alongside members of the local community.
A Relaxed Nature Holiday: This well paced itinerary combines rivers, forests, villages, and cultural experiences without long or demanding walks, making it suitable for families, couples, and travelers seeking an easy holiday in Nepal.
Altitude & Activities
This itinerary combines river based activities, jungle walks, cycling, and cultural visits at low to moderate elevations, making it accessible to most travelers with a normal level of fitness.
Day | Location | Altitude | Activities | Travel Time |
Day 1 | Kathmandu | 1,324 m | Airport transfer and free time | Airport transfer |
Day 2 | Trishuli River | Approximately 450 m | Drive to the Trishuli River and lodge check in | Approximately 3 hrs drive |
Day 3 | Trishuli River to Chitwan | Approximately 450 m to 150 m | Gentle rafting, riverside walk, and drive to Chitwan | Approximately 2 to 3 hrs rafting and 3 to 4 hrs drive |
Day 4 | Chitwan | Approximately 150 m | Tharu village visit, canoe trip, jungle walk | Full day activities |
Day 5 | Chitwan | Approximately 150 m | Community cycling and local cooking experience | Full day activities |
Day 6 | Kathmandu | 1,324 m | Return drive to Kathmandu | Approximately 5 to 6 hrs drive |
Day 7 | Kathmandu | 1,324 m | Departure | Airport transfer |
Accommodation and Meals
You will spend 1 night at Skye Inn Kathmandu on arrival, 1 night at Trishuli Riverside Lodge on the banks of the Trishuli River, 3 nights at Safari Adventure Lodge in Chitwan, and your final night back at Skye Inn Kathmandu. The trip includes 6 breakfasts, 4 lunches, and 5 dinners.
Day | Location | Accommodation | Breakfast | Lunch | Dinner |
Day 1 | Kathmandu | Skye Inn Kathmandu | N/A | Not Included | Included |
Day 2 | Trishuli River | Trishuli Riverside Lodge | Included | Included | Included |
Day 3 | Chitwan | Safari Adventure Lodge | Included | Included | Included |
Day 4 | Chitwan | Safari Adventure Lodge | Included | Included | Included |
Day 5 | Chitwan | Safari Adventure Lodge | Included | Included | Included |
Day 6 | Kathmandu | Skye Inn Kathmandu | Included | Not Included | Not Included |
Day 7 | Departure | N/A | Included | N/A | N/A |





